Blue Corn Pancakes Recipe

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Blue Corn Pancakes
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Ingredients:

Directions:

  1. Preheat a nonstick griddle. Preheat the oven to 200 degrees F.
  2. Mix together the dry ingredients in a medium bowl. Beat the eggs and 1 1/2 cups of the milk in a medium bowl until combined, then stir in the melted butter. Add the wet ingredients to the dry ingredients and mix until just combined. Gently fold in the blueberries. If the batter seems too thick, add some of the remaining milk.
  3. Ladle approximately 1/4 cup of the batter onto the griddle for each pancake. Cook until the bottom is light golden brown, flip, and continue cooking for about 30 seconds. Remove to an ovenproof plate and keep warm in the oven until ready to serve. Serve 3 pancakes per person with a dollop of orange-honey butter, cinnamon maple syrup, and bananas. Garnish with blueberries dust with confectioners' sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 978.63 Kcal (4097 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 99.56mg 33%
Sodium 117.87mg 5%
Potassium 1247.67mg 27%
Total Carbs 189.04g 63%
Sugars 23g 92%
Dietary Fiber 11.29g 45%
Protein 28.01g 56%
Vitamin C 11.7mg 19%
Vitamin A 0.1mg 2%
Iron 3.3mg 19%
Calcium 360mg 36%
Amount Per 100 g
Calories 202.04 Kcal (846 kJ)
Calories from fat 20.72 Kcal
% Daily Value*
Total Fat 2.3g 17%
Cholesterol 20.55mg 33%
Sodium 24.34mg 5%
Potassium 257.59mg 27%
Total Carbs 39.03g 63%
Sugars 4.75g 92%
Dietary Fiber 2.33g 45%
Protein 5.78g 56%
Vitamin C 2.4mg 19%
Iron 0.7mg 19%
Calcium 74.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 25
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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