Blue Cheese Toasts With Walnuts Recipe

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Blue Cheese Toasts With Walnuts
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Ingredients:

Directions:

  1. Preheat oven or broiler for the toast.
  2. Cream cheese and butter together.
  3. Add cognac then season with pepper and stir in walnuts.
  4. Toast bread lightly on both sides then spread cheese over toast.
  5. Return it to the oven or broiler just long enough for the butter and cheese to melt.
  6. Remove toasts from oven then dust with more pepper and cut them into smaller pieces.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.78 Kcal (845 kJ)
Calories from fat 146.09 Kcal
% Daily Value*
Total Fat 16.23g 25%
Cholesterol 38.84mg 13%
Sodium 364.82mg 15%
Potassium 88.82mg 2%
Total Carbs 6.96g 2%
Sugars 0.94g 4%
Dietary Fiber 1.47g 6%
Protein 6.61g 13%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 213mg 21%
Amount Per 100 g
Calories 403.57 Kcal (1690 kJ)
Calories from fat 292.17 Kcal
% Daily Value*
Total Fat 32.46g 25%
Cholesterol 77.69mg 13%
Sodium 729.64mg 15%
Potassium 177.65mg 2%
Total Carbs 13.93g 2%
Sugars 1.87g 4%
Dietary Fiber 2.94g 6%
Protein 13.22g 13%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 4%
Iron 1.6mg 4%
Calcium 426.1mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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