Blue Cheese, Port and Walnut Spread Recipe

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Blue Cheese, Port and Walnut Spread
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Ingredients:

Directions:

  1. In a food processor, blend together all ingredients except walnuts, until smooth. Taste and adjust quantity of port you want to use in your spread. I usually use the 1/3 cup.
  2. Stir in walnuts.
  3. Transfer to crocks or ramekins.
  4. Keeps, covered and chilled, for 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3718.5 Kcal (15569 kJ)
Calories from fat 3006.68 Kcal
% Daily Value*
Total Fat 334.08g 514%
Cholesterol 584.15mg 195%
Sodium 6344.32mg 264%
Potassium 2252.37mg 48%
Total Carbs 40.13g 13%
Sugars 13.45g 54%
Dietary Fiber 13.13g 53%
Protein 141.37g 283%
Vitamin C 3.8mg 6%
Vitamin A 5.7mg 189%
Iron 5.6mg 31%
Calcium 2545.2mg 255%
Amount Per 100 g
Calories 435.49 Kcal (1823 kJ)
Calories from fat 352.12 Kcal
% Daily Value*
Total Fat 39.12g 514%
Cholesterol 68.41mg 195%
Sodium 743.01mg 264%
Potassium 263.78mg 48%
Total Carbs 4.7g 13%
Sugars 1.57g 54%
Dietary Fiber 1.54g 53%
Protein 16.56g 283%
Vitamin C 0.4mg 6%
Vitamin A 0.7mg 189%
Iron 0.7mg 31%
Calcium 298.1mg 255%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 101.4
    Points
  • 102
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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