Blue Cheese Pork Chops Recipe

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Blue Cheese Pork Chops
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Ingredients:

Directions:

  1. In a small saucepan, bring cream to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until thickened. Meanwhile, in a large skillet, brown pork chops in oil over medium heat until juices run clear, about 20 minutes. Sprinkle with garlic powder and pepper.
  2. Stir the blue cheese into the cream; cook and stir over medium heat for 2-3 minutes or until cheese is softened. Pour over pork chops. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.12 Kcal (2810 kJ)
Calories from fat 402.11 Kcal
% Daily Value*
Total Fat 44.68g 69%
Cholesterol 230.95mg 77%
Sodium 353.6mg 15%
Potassium 621.52mg 13%
Total Carbs 1.56g 1%
Sugars 0.15g 1%
Dietary Fiber 0.07g 0%
Protein 61.34g 123%
Vitamin C 0.3mg 1%
Iron 2.1mg 12%
Calcium 196.2mg 20%
Amount Per 100 g
Calories 260.62 Kcal (1091 kJ)
Calories from fat 156.16 Kcal
% Daily Value*
Total Fat 17.35g 69%
Cholesterol 89.69mg 77%
Sodium 137.32mg 15%
Potassium 241.36mg 13%
Total Carbs 0.61g 1%
Sugars 0.06g 1%
Dietary Fiber 0.03g 0%
Protein 23.82g 123%
Vitamin C 0.1mg 1%
Iron 0.8mg 12%
Calcium 76.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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