Blue Cheese Burgers with Green Peppercorns Recipe

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Blue Cheese Burgers with Green Peppercorns

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Ingredients

Count

Nutrition

341

Calories

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Ingredients:

Serving

Directions:

Preheat broiler. Combine first 5 ingredients in small bowl. Season with salt and pepper and mix well. Form mixture into two 3-inch-thick patties on broiler proof pan. Broil 3 minutes. Turn patties over and broil second sides until beef is cooked to desired doneness, about three minutes longer for medium-rare. Top patties with blue cheese. Broil patties until cheese is bubbly, approximately 1 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	341.4 Kcal (1429 kJ)
Calories from fat	158.65 Kcal
		% Daily Value*
Total Fat	17.63g	27%
Cholesterol	123.53mg	41%
Sodium	542.98mg	23%
Potassium	676.51mg	14%
Total Carbs	1.83g	1%
Sugars	0.69g	3%
Dietary Fiber	0.38g	2%
Protein	40.68g	81%
Vitamin C	1.4mg	2%
Iron	3.6mg	20%
Calcium	138.7mg	14%

Amount Per 100 g
Calories	162.03 Kcal (678 kJ)
Calories from fat	75.3 Kcal
		% Daily Value*
Total Fat	8.37g	27%
Cholesterol	58.63mg	41%
Sodium	257.71mg	23%
Potassium	321.08mg	14%
Total Carbs	0.87g	1%
Sugars	0.33g	3%
Dietary Fiber	0.18g	2%
Protein	19.31g	81%
Vitamin C	0.7mg	2%
Iron	1.7mg	20%
Calcium	65.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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