Directions:
- In a large bowl, mix the ground beef, blue cheese,scallions, hot pepper sauce, Worcestershire sauce, black pepper, salt, and mustard. Cover, and refrigerate for 2 hours.
- Preheat grill for high heat. Gently form the burger mixture into about 12 patties.
- Oil the grill grate. Grill patties 5 minutes per side, or until well done. Serve on rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 391.15 Kcal (1638 kJ) | ||
| Calories from fat | 102.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 18% | |
|---|---|---|---|
| Cholesterol | 82.38mg | 27% | |
| Sodium | 779.99mg | 32% | |
| Potassium | 435.07mg | 9% | |
| Total Carbs | 36.72g | 12% | |
| Sugars | 7.23g | 29% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 32.91g | 66% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 84.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 192.76 Kcal (807 kJ) | ||
| Calories from fat | 50.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.63g | 18% | |
|---|---|---|---|
| Cholesterol | 40.6mg | 27% | |
| Sodium | 384.38mg | 32% | |
| Potassium | 214.4mg | 9% | |
| Total Carbs | 18.09g | 12% | |
| Sugars | 3.56g | 29% | |
| Dietary Fiber | 0.58g | 5% | |
| Protein | 16.22g | 66% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.7mg | 19% | |
| Calcium | 41.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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