Blue Cheese Broiled Tomatoes Recipe

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Blue Cheese Broiled Tomatoes
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Minutes

Ingredients:

  • 4 large tomatoes
  • 1 tsp sugar
  • 1/2 tsp dried basil
  • 1/4 tsp salt
  • 1 dash pepper

Directions:

  1. Cut stems off tomatoes and cut each tomato into 2 think slices (in half).
  2. Put on broiler rack.
  3. Combine sugar, basil, salt and pepper and sprinkle little of mixture on each tomato slice.
  4. Add bread crumbs to melted butter and toss lightly with a fork.
  5. Add blue cheese and toss again lightly.
  6. Spoon on tomato slices and slip under broiler until crumbs are nicely browned, about 1 minute.
  7. Serve Immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.52 Kcal (726 kJ)
Calories from fat 79.14 Kcal
% Daily Value*
Total Fat 8.79g 14%
Cholesterol 21.59mg 7%
Sodium 385.4mg 16%
Potassium 457.32mg 10%
Total Carbs 18.78g 6%
Sugars 7.34g 29%
Dietary Fiber 2.45g 10%
Protein 4.87g 10%
Vitamin C 25.5mg 42%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 67.31 Kcal (282 kJ)
Calories from fat 30.7 Kcal
% Daily Value*
Total Fat 3.41g 14%
Cholesterol 8.38mg 7%
Sodium 149.49mg 16%
Potassium 177.39mg 10%
Total Carbs 7.28g 6%
Sugars 2.85g 29%
Dietary Fiber 0.95g 10%
Protein 1.89g 10%
Vitamin C 9.9mg 42%
Iron 0.3mg 4%
Calcium 33.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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