Blue Cheese-Apple Strudels Recipe

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Blue Cheese-Apple Strudels
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Ingredients:

Directions:

  1. In a large bowl, combine the apples, lemon juice, thyme, nutmeg and pepper. Toss to coat. Add cheese and walnuts; set aside.
  2. Place one sheet of phyllo dough on a work surface. Brush with butter and sprinkle with 2 tablespoons bread crumbs. Layer with two more sheets of phyllo, brushing each sheet with butter and sprinkling with bread crumbs. Layer with another sheet of phyllo. (Keep remaining phyllo dough covered with plastic wrap and a damp towel to prevent it from drying out.)
  3. Spoon 1-1/2 cups apple mixture along the long end of phyllo to within 2 in. of edges. Fold long sides 2 in. over filling. Roll up jelly-roll style, starting with a long side. Repeat, making two more strudels.
  4. Transfer strudels to a parchment paper-lined 15-in. x 10-in. x 1-in. baking pan. With a sharp knife, cut slits in the top of each strudel. Brush with remaining butter. Bake at 375° for 20-25 minutes or until golden brown. Serve warm. Yield: 3 strudels (8 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.11 Kcal (478 kJ)
Calories from fat 72.05 Kcal
% Daily Value*
Total Fat 8.01g 12%
Cholesterol 17.02mg 6%
Sodium 112.64mg 5%
Potassium 32.96mg 1%
Total Carbs 8.63g 3%
Sugars 0.37g 1%
Dietary Fiber 0.53g 2%
Protein 2.14g 4%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 426.73 Kcal (1787 kJ)
Calories from fat 269.44 Kcal
% Daily Value*
Total Fat 29.94g 12%
Cholesterol 63.66mg 6%
Sodium 421.2mg 5%
Potassium 123.25mg 1%
Total Carbs 32.28g 3%
Sugars 1.39g 1%
Dietary Fiber 1.98g 2%
Protein 7.99g 4%
Vitamin C 3mg 1%
Vitamin A 0.3mg 2%
Iron 2.3mg 3%
Calcium 94.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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