Blue Banana Smoothie Recipe

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Blue Banana Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients in a blender and blend until it all turns blueish purple.
  2. Pour into a large glass. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6410.29 Kcal (26839 kJ)
Calories from fat 77.3 Kcal
% Daily Value*
Total Fat 8.59g 13%
Cholesterol 11.83mg 4%
Sodium 372.35mg 16%
Potassium 5078.32mg 108%
Total Carbs 1596.24g 532%
Sugars 1403.98g 5616%
Dietary Fiber 144.54g 578%
Protein 31.09g 62%
Vitamin C 78.8mg 131%
Iron 2.3mg 13%
Calcium 710.3mg 71%
Amount Per 100 g
Calories 85.64 Kcal (359 kJ)
Calories from fat 1.03 Kcal
% Daily Value*
Total Fat 0.11g 13%
Cholesterol 0.16mg 4%
Sodium 4.97mg 16%
Potassium 67.84mg 108%
Total Carbs 21.33g 532%
Sugars 18.76g 5616%
Dietary Fiber 1.93g 578%
Protein 0.42g 62%
Vitamin C 1.1mg 131%
Calcium 9.5mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 128.1
    Points
  • 167
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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