Blueberry-Banana Batido Recipe

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Blueberry-Banana Batido
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Ingredients:

Directions:

  1. Combine banana, blueberries, sugar, ice cubes and buttermilk in a blender and blend until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 331.89 Kcal (1390 kJ)
Calories from fat 22.05 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 9.8mg 3%
Sodium 260.31mg 11%
Potassium 861.55mg 18%
Total Carbs 72.69g 24%
Sugars 57.25g 229%
Dietary Fiber 5.84g 23%
Protein 8.53g 17%
Vitamin C 14.2mg 24%
Calcium 299.9mg 30%
Amount Per 100 g
Calories 64.53 Kcal (270 kJ)
Calories from fat 4.29 Kcal
% Daily Value*
Total Fat 0.48g 4%
Cholesterol 1.91mg 3%
Sodium 50.61mg 11%
Potassium 167.5mg 18%
Total Carbs 14.13g 24%
Sugars 11.13g 229%
Dietary Fiber 1.14g 23%
Protein 1.66g 17%
Vitamin C 2.8mg 24%
Calcium 58.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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