BLT Pasta Salad Recipe

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BLT Pasta Salad
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  1. Prepare pasta salad mix according to package directions. Stir in tomato and bacon. Serve over lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 321.23 Kcal (1345 kJ)
Calories from fat 208.77 Kcal
% Daily Value*
Total Fat 23.2g 36%
Cholesterol 80.93mg 27%
Sodium 1892.54mg 79%
Potassium 379.29mg 8%
Total Carbs 3.66g 1%
Sugars 0.62g 2%
Dietary Fiber 0.21g 1%
Protein 24.99g 50%
Vitamin C 3.3mg 5%
Iron 1.7mg 9%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 299.58 Kcal (1254 kJ)
Calories from fat 194.7 Kcal
% Daily Value*
Total Fat 21.63g 36%
Cholesterol 75.47mg 27%
Sodium 1765.02mg 79%
Potassium 353.73mg 8%
Total Carbs 3.41g 1%
Sugars 0.57g 2%
Dietary Fiber 0.19g 1%
Protein 23.31g 50%
Vitamin C 3.1mg 5%
Iron 1.6mg 9%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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