Blt Macaroni Salad Recipe

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Blt Macaroni Salad
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Ingredients:

Directions:

  1. Cook pasta according to package directions.
  2. Drain and rinse.
  3. Set aside.
  4. Meanwhile in a large bowl, combine mayo, yogurt, vinegar, salt and pepper.
  5. Add pasta and remaining ingredients to mayo mixture.
  6. Cover and refrigerate until ready to serve.
  7. Up to 24 hours. (after the 24 hour mark the lettuce sogs)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.82 Kcal (2984 kJ)
Calories from fat 414.4 Kcal
% Daily Value*
Total Fat 46.04g 71%
Cholesterol 122.64mg 41%
Sodium 2768.59mg 115%
Potassium 618.99mg 13%
Total Carbs 35.88g 12%
Sugars 3.02g 12%
Dietary Fiber 1.56g 6%
Protein 38.51g 77%
Vitamin C 5.2mg 9%
Iron 3.4mg 19%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 315 Kcal (1319 kJ)
Calories from fat 183.12 Kcal
% Daily Value*
Total Fat 20.35g 71%
Cholesterol 54.19mg 41%
Sodium 1223.44mg 115%
Potassium 273.53mg 13%
Total Carbs 15.85g 12%
Sugars 1.34g 12%
Dietary Fiber 0.69g 6%
Protein 17.02g 77%
Vitamin C 2.3mg 9%
Iron 1.5mg 19%
Calcium 17.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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