Bleu Cheese Soup Recipe

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Bleu Cheese Soup
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Ingredients:

Directions:

  1. Put first 5 ingredients in 1 pot, bring to boil, then simmer 45 minutes-1hour pour into blender in batches, or use a hand blender to liquefy.
  2. Add cheese, sherry and simmer till cheese is melted.
  3. Serve w/chives on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.05 Kcal (457 kJ)
Calories from fat 49.33 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 14.18mg 5%
Sodium 1147.05mg 48%
Potassium 355.95mg 8%
Total Carbs 4.38g 1%
Sugars 2.15g 9%
Dietary Fiber 1.19g 5%
Protein 4.46g 9%
Vitamin C 19.3mg 32%
Vitamin A 0.2mg 7%
Calcium 129.1mg 13%
Amount Per 100 g
Calories 34.83 Kcal (146 kJ)
Calories from fat 15.76 Kcal
% Daily Value*
Total Fat 1.75g 8%
Cholesterol 4.53mg 5%
Sodium 366.36mg 48%
Potassium 113.69mg 8%
Total Carbs 1.4g 1%
Sugars 0.69g 9%
Dietary Fiber 0.38g 5%
Protein 1.43g 9%
Vitamin C 6.2mg 32%
Vitamin A 0.1mg 7%
Calcium 41.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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