Blasut's Chicken Thigh Pasta Sauce With Herbs, Tomatoes (Il Sugo Recipe
Posted by
Ingredients:
- sea salt , to taste
- black pepper, freshly ground , to taste
- 7 -10 fresh mint leaves
- 2 cups tomatoes with juice (cut up with their juice, using either ripe, firm , fresh plum , peeled raw, split and seeds s)
Directions:
- Remove the skin and all the fat from the chicken thighs, wash them in cold running water, and cut all the flesh away from the bone. Grind the meat fine in a food processor or a meat grinder.
- Put the oil, butter and chopped onion in a medium skillet, turn on the heat to medium high, and cook the onion, stirring from time to time, until it is colored a light gold.
- Add the chopped carrot and celery and cook for a minute or so, turning the vegetables over from time to time to coat them well.
- Add the ground chicken, increase the heat, and cook for 6 to 7 minutes, turning the meat over frequently.
- Add salt, pepper, the mint leaves and the white wine, turning over the contents of the skillet two or three times.
- When the wine has bubbled away, add the tomatoes, turn over the contents of the skillet, and lower the heat. Let the tomatoes cook at a gentle but steady simmer in the uncovered pan for 30 to 45 minutes, until, when you skim the surface of the sauce with the side of a wooden spoon, the fat following the spoon's trail runs clear.
- Add the mixture of chopped rosemary, sage and lemon peel, turn it over with the contents of the skillet to distribute it thoroughly, and cook at a gentle simmer for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.3 Kcal (2672 kJ) | ||
| Calories from fat | 541.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.16g | 93% | |
|---|---|---|---|
| Cholesterol | 134.18mg | 45% | |
| Sodium | 74.99mg | 3% | |
| Potassium | 343.6mg | 7% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 12.18g | 24% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 267.72 Kcal (1121 kJ) | ||
| Calories from fat | 227.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 93% | |
|---|---|---|---|
| Cholesterol | 56.28mg | 45% | |
| Sodium | 31.45mg | 3% | |
| Potassium | 144.11mg | 7% | |
| Total Carbs | 2.63g | 2% | |
| Sugars | 1.16g | 11% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 5.11g | 24% | |
| Vitamin C | 3.5mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Easy Chicken Noodle Soup
Chicken breast (fillets, no skins) and 14 more.. -
Chicken Thigh Osso Bucco
Chicken thighs, Onion, Carrot, Celery, Garlic cloves and 8 more.. -
Crock Pot Braised Chicken With Vegetables
Onions, sliced, Melted butter (can use less ) and 12 more.. -
Chicken Pot Pie Turnovers-Yum!
Butter (or margarine), Onion, chopped small and 13 more.. -
Croatian Moussaka
Tomatoes, Boiling potatoes, Vegetable oil, Unsalted butter and 12 more.. -
Beer Braised Pork Loin
Vegetable oil, Boneless pork loin roast, Chopped onion and 6 more.. -
Cajun Meatloaf
Vegetable oil, Garlic cloves, finely chopped, Onion, diced and 14 more.. -
Spinach and Green Pea Soup
Butter, Onion, Vegetable stock, Frozen peas, Salt and 5 more.. -
Shepherd's Pie
Butter, Onion, chopped, Carrots, peeled and chopped and 17 more.. -
Pork Tenderloin in Puff Pastry
Butter, Onion, chopped, Garlic cloves, minced and 9 more..
Also Try
-
Pasta Served With Avocado Sauce With Sun-Dried Tomatoes
Ripe avocados, Sun-dried tomatoes, rehydrated, Butter and 5 more.. -
-
-
-
-
-
Chicken and Artichoke Pizza with Fresh Tomatoes
Tyson fresh boneless , skinless chicken breasts and 6 more.. -
Jacques Pepin's Chicken Thighs
Chicken thighs, bone in with skin, Salt, Black pepper and 5 more..4 (1 Votes) -
Sofia Loren's Pasta Sauce With Onions and Pancetta
Olive oil, Unsalted butter, Pancetta or 2 oz bacon and 5 more.. -
Edesia's Butternut Squash Pasta Sauce
Butter, Dried sage, Butternut squash, pureed (15 oz. can) and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
