Beer Braised Pork Loin Recipe

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Beer Braised Pork Loin
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Ingredients
9
Count
Nutrition
157
Calories
Total time
150
Minutes
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C).
  2. Heat vegetable oil a heavy pot or dutch oven over medium-high heat. Sear pork in hot oil until brown on all sides, about 10 minutes. Remove roast from pot.
  3. Drain all but about 3 tablespoons grease from pot. Cook and stir onion and carrots until softened, about 5 minutes.
  4. Stir beer, salt, pepper, bay leaf, and cloves into the onion mixture.
  5. Return pork roast to the pot and cover.
  6. Bake in the preheated oven until pork is tender and no longer pink in the center, about 2 hours.
  7. Transfer roast to a platter and cover loosely with aluminum foil. Remove bay leaf from vegetables.
  8. Pour the beer and vegetable mixture from the Dutch oven into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a few quick pulses to get the vegetables moving before leaving it on to puree until smooth.
  9. Bring pureed sauce to a boil in a saucepan over medium-high heat until thickened, stirring often, about 5 minutes. Spoon sauce over pork roast to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.44 Kcal (659 kJ)
Calories from fat 61.24 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 37.42mg 12%
Sodium 638.03mg 27%
Potassium 431.21mg 9%
Total Carbs 9.42g 3%
Sugars 4.31g 17%
Dietary Fiber 2.37g 9%
Protein 13.46g 27%
Vitamin C 6.5mg 11%
Vitamin A 0.4mg 13%
Iron 0.6mg 3%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 95.29 Kcal (399 kJ)
Calories from fat 37.07 Kcal
% Daily Value*
Total Fat 4.12g 10%
Cholesterol 22.65mg 12%
Sodium 386.15mg 27%
Potassium 260.98mg 9%
Total Carbs 5.7g 3%
Sugars 2.61g 17%
Dietary Fiber 1.43g 9%
Protein 8.15g 27%
Vitamin C 3.9mg 11%
Vitamin A 0.2mg 13%
Iron 0.4mg 3%
Calcium 18.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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