Directions:
- Heat gas grill to 400 degrees or so with burners on high.
- Place cast iron skillet on grill directly over heat. Close lid of grill.
- Continue to heat until a drop of water sizzles when dropped on skillet (I actually used a drop of beer, just happened to have one in hand when grilling it up, okay who am I kidding, I always have one in hand whenever I'm grilling).
- Use a paper towel to dry each side of the halibut steaks. Dust each side liberally with Cajun seasoning.
- Once the skillet is heated, drop the butter into skillet. Allow to melt, moving skillet to coat evenly. (caution- the skillet will be HOT to the touch, use an oven mit).
- Place halibut steaks in skillet. Close grill lid and let grill 2-2 1/2 minutes. Flip. Let grill another 2-2 1/2 minutes. Fish is done if it flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 50.91 Kcal (213 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 0.78mg | 0% | |
| Potassium | 1.7mg | 0% | |
| Protein | 0.07g | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 1.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 9% | |
|---|---|---|---|
| Cholesterol | 215mg | 5% | |
| Sodium | 11mg | 0% | |
| Potassium | 24mg | 0% | |
| Protein | 1g | 0% | |
| Vitamin A | 1mg | 2% | |
| Calcium | 24mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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