Directions:
- Cook pasta, drain.
- Place back into pot with tomatoes, peas and pine nuts.
- Place cut up chicken in bowl.
- Sprinkle with 2 TB Cajun seasoning over chicken (mix through chicken).
- Heat margaine in nonstick skillet over medium heat until hot, add chicken and cook until no longer pink.
- Combine whipping cream and remaining Cajun seasoning.
- Pour over chicken and continue cooking (low heat) until warmed through.
- Pour chicken and sauce over pasta and vegetables, cook until completely warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 776.97 Kcal (3253 kJ) | ||
| Calories from fat | 607.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.54g | 104% | |
|---|---|---|---|
| Cholesterol | 223.38mg | 74% | |
| Sodium | 148.37mg | 6% | |
| Potassium | 406.66mg | 9% | |
| Total Carbs | 19.69g | 7% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 22.79g | 46% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 223.35 Kcal (935 kJ) | ||
| Calories from fat | 174.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.41g | 104% | |
|---|---|---|---|
| Cholesterol | 64.22mg | 74% | |
| Sodium | 42.65mg | 6% | |
| Potassium | 116.9mg | 9% | |
| Total Carbs | 5.66g | 7% | |
| Sugars | 1.4g | 19% | |
| Dietary Fiber | 1.72g | 24% | |
| Protein | 6.55g | 46% | |
| Vitamin C | 4.3mg | 25% | |
| Iron | 0.7mg | 13% | |
| Calcium | 27.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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