Blackberry Sauce Recipe

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Blackberry Sauce
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Ingredients:

  • 1 (16-oz) package frozen blackberries, thawed
  • 1/2 cup sugar
  • 1 tbsp cornstarch

Directions:

  1. Combine blackberries and sugar in a saucepan; bring to a boil, and boil 5 minutes. Process mixture through a food mill. Combine a small amount of hot blackberry mixture and cornstarch; stir into remaining blackberry mixture. Cook over low heat, stirring constantly, until smooth and thickened. Cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.05 Kcal (1181 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.2mg 0%
Potassium 41.13mg 1%
Total Carbs 71.82g 24%
Sugars 61.92g 248%
Dietary Fiber 1.5g 6%
Protein 0.28g 1%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 9mg 1%
Amount Per 100 g
Calories 292.71 Kcal (1226 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.29mg 0%
Potassium 42.69mg 1%
Total Carbs 74.54g 24%
Sugars 64.26g 248%
Dietary Fiber 1.55g 6%
Protein 0.29g 1%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 9.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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