Blackberry Pretzel Salad Recipe

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Blackberry Pretzel Salad
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Ingredients
10
Count
Nutrition
497
Calories
Total time
5
Minutes
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Ingredients:

  • 9 oz package of pretzels
  • 3 tbsp white sugar
  • 1-3/4 stick butter
  • filling
  • 8 oz package cream cheese softened
  • 8 oz frozen whipped topping
  • 1 large package blackberry gelatin
  • 2 cups hot water

Directions:

  1. Crush pretzels either in blender or food processor then add 3 tablespoon sugar.
  2. Mix pretzels and sugar with melted butter.
  3. Press in glass rectangular baking dish and bake at 375 for 8 minutes then cool well.
  4. Mix cream cheese with one cup sugar and mix well.
  5. Add whipped topping and pour over crust.
  6. Mix gelatin with hot water then add the frozen blackberries.
  7. When cool pour over filling and refrigerate for several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 497.37 Kcal (2082 kJ)
Calories from fat 275.56 Kcal
% Daily Value*
Total Fat 30.62g 47%
Cholesterol 85.29mg 28%
Sodium 352.72mg 15%
Potassium 172.71mg 4%
Total Carbs 52.48g 17%
Sugars 26.29g 105%
Dietary Fiber 4.18g 17%
Protein 5.21g 10%
Vitamin C 2.1mg 4%
Vitamin A 0.2mg 8%
Iron 2mg 11%
Calcium 67.7mg 7%
Amount Per 100 g
Calories 213.38 Kcal (893 kJ)
Calories from fat 118.22 Kcal
% Daily Value*
Total Fat 13.14g 47%
Cholesterol 36.59mg 28%
Sodium 151.33mg 15%
Potassium 74.1mg 4%
Total Carbs 22.52g 17%
Sugars 11.28g 105%
Dietary Fiber 1.79g 17%
Protein 2.23g 10%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 8%
Iron 0.9mg 11%
Calcium 29mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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