Blackberry Ice Recipe

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Blackberry Ice
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Ingredients
4
Count
Nutrition
354
Calories
Total time
10
Minutes
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Ingredients:

  • 2 quarts blackberries
  • 5 cups sugar
  • 3 cups hot water

Directions:

  1. Run blackberries through colander then squeeze through coarsely woven cloth extracting every possible bit of pulp but no seeds.
  2. Mix sugar and hot water then stir and bring to boil and boil for 15 minutes.
  3. Combine lemon juice, blackberries and syrup.
  4. Cool and freeze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.67 Kcal (1481 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.72mg 0%
Potassium 234.77mg 5%
Total Carbs 89.4g 30%
Sugars 80.7g 323%
Dietary Fiber 7.2g 29%
Protein 1.44g 3%
Vitamin C 30.2mg 50%
Iron 1.4mg 8%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 114.88 Kcal (481 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.53mg 0%
Potassium 76.26mg 5%
Total Carbs 29.04g 30%
Sugars 26.21g 323%
Dietary Fiber 2.34g 29%
Protein 0.47g 3%
Vitamin C 9.8mg 50%
Iron 0.5mg 8%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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