Directions:
- Combine tea bags, blackberries, and basil in a tea pot. Mash the blackberries a little. Fill with boiling hot water and steep for 5 minutes. Pour and strain into ice-filled pitcher. Add lemonade and honey as desired. Fill individual glasses with ice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.25 Kcal (457 kJ) | ||
| Calories from fat | 2.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 21.19mg | 1% | |
| Potassium | 55.85mg | 1% | |
| Total Carbs | 27.97g | 9% | |
| Sugars | 26.93g | 108% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 39.59 Kcal (166 kJ) | ||
| Calories from fat | 0.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 7.68mg | 1% | |
| Potassium | 20.24mg | 1% | |
| Total Carbs | 10.14g | 9% | |
| Sugars | 9.76g | 108% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 4.1mg | 19% | |
| Calcium | 9.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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