Directions:
- Bring 2/3 cup water and sugar to boil in small saucepan over medium-high heat, stirring until sugar dissolves. Move simple syrup to small bowl and chill until cold, about 1 hour.
- Place blackberries in processor; puree until smooth. Pour blackberry puree into strainer set over medium bowl. Using rubber spatula, press on solids to extract as much puree as possible. Discard seeds in strainer.
- Measure 2 cups blackberry puree and place in another medium bowl for pops (reserve any remaining puree for another use). Add chilled simple syrup, yogurt, honey, and lemon juice to puree; whisk to blend.
- Divide mixture among 10 molds (each about 1/3 - 1/2 cup capacity). Top with mold cover, if available, and insert stick into each. (If cover is not available, cover top of mold with plastic wrap, pulling taut; freeze until partially frozen, then insert stick into center of plastic wrap and into pop mixture in each.)
- Freeze pops until firm, at least 8 hours or overnight.
- Dip bottom of mold into hot water 10 to 15 seconds to loosen pops. Remove pops from molds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.79 Kcal (330 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.18mg | 0% | |
| Sodium | 9.68mg | 0% | |
| Potassium | 122.11mg | 3% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 2.89g | 6% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 74.77 Kcal (313 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 0% | |
| Sodium | 9.18mg | 0% | |
| Potassium | 115.88mg | 3% | |
| Total Carbs | 16.34g | 6% | |
| Sugars | 13.41g | 57% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 2.74g | 6% | |
| Vitamin C | 11.2mg | 20% | |
| Iron | 0.5mg | 3% | |
| Calcium | 41mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pear Honey Cranberry Sauce
Water, White sugar, Pears - peeled, cored and diced and 4 more.. -
Spiced Holiday Tea
Water, Unflavored black tea bags, Star anise and 4 more.. -
Hot Tea Punch
Water, Sugar, Cinnamon sticks, Tea bags, Orange juice and 1 more.. -
Hot Tea Punch
Water, Sugar, Cinnamon sticks, Tea bags, Orange juice and 1 more.. -
Citrus Cranberry Tea
Water, Sugar, Cinnamon sticks (3 inches), Cranberry juice and 2 more.. -
Spiced Lemonade
Water, divided, Sugar, Cinnamon sticks and 3 more.. -
Rhubarb, Strawberry, and Thyme Granita
Water, Sugar, Chopped fresh rhubarb, Thyme sprigs and 2 more.. -
Citrus Cranberry Tea
Water, Sugar, Cinnamon sticks (3 inches), Cranberry juice and 2 more.. -
No Fat Carrot Raisin Salad
Nonfat yogurt, Honey, Lemon juice, Cinnamon and 3 more.. -
Yogurt-Poppy Seed Dressing
Plain greek or plain yogurt, Honey, Fresh lemon juice and 1 more.. -
Black Pepper Blackberry Slush
Water, White sugar, Fresh blackberries and 2 more.. -
Spiced Orange Tea, Hot or Cold
Boiling water, Sugar, Cinnamon sticks, Tea bags and 5 more..
Also Try
-
-
-
-
-
-
-
-
-
Honey and Fig Biscuits (Native Australian)
Caster sugar, Butter, Eggs, Ground lemon myrtle and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
