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Amount Per 3.63 cup | |||
Calories | 224.77 Kcal (941 kJ) | ||
Calories from fat | 23.05 Kcal | ||
% Daily Value* | |||
Total Fat | 2.56g | 4% | |
---|---|---|---|
Saturated Fat | 0.05g | 0% | |
Sodium | 5.23mg | 0% | |
Potassium | 846.81mg | 18% | |
Total Carbs | 50.23g | 17% | |
Sugars | 25.51g | 102% | |
Dietary Fiber | 27.7g | 111% | |
Protein | 7.27g | 15% | |
Vitamin C | 109.8mg | 183% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.2mg | 18% | |
Calcium | 151.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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