Blackberry Dumplings Recipe

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Blackberry Dumplings
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Ingredients:

Directions:

  1. Combine blackberries, water, and 2 1/2 cups sugar in a large Dutch oven; stir well. Cook over medium heat until mixture comes to a boil.
  2. Combine milk, 1 cup sugar, butter, eggs, and vanilla in a large mixing bowl; mix well. Combine flour and baking powder, stirring well. Gradually add flour mixture to milk mixture, stirring lightly until dry ingredients are moistened and a soft dough forms.
  3. Drop dough by teaspoonfuls into boiling blackberry mixture. Cook 2 to 3 minutes or until dumplings rise to surface and center of dumplings test done when pierced with a wooden pick. Transfer dumplings to individual serving bowls, using a slotted spoon. Spoon blackberry mixture over dumplings, and serve warm with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.22 Kcal (1462 kJ)
Calories from fat 44.36 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 37.86mg 13%
Sodium 24.31mg 1%
Potassium 307.39mg 7%
Total Carbs 70.48g 23%
Sugars 38.41g 154%
Dietary Fiber 4.12g 16%
Protein 5.86g 12%
Vitamin C 12.6mg 21%
Iron 1.2mg 7%
Calcium 115.5mg 12%
Amount Per 100 g
Calories 142.61 Kcal (597 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 8%
Cholesterol 15.46mg 13%
Sodium 9.93mg 1%
Potassium 125.52mg 7%
Total Carbs 28.78g 23%
Sugars 15.69g 154%
Dietary Fiber 1.68g 16%
Protein 2.39g 12%
Vitamin C 5.1mg 21%
Iron 0.5mg 7%
Calcium 47.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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