Maple Syrup Pudding Recipe

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Maple Syrup Pudding
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Ingredients:

  • 3 tbsp sugar
  • 2 tbsp butter
  • 1 egg
  • 1/4 tsp salt
  • 3/4 cup maple syrup
  • 2/3 cup milk

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking pan.
  2. In a medium bowl, beat together sugar, butter, egg, and vanilla extract using an electric mixer until soft and creamy, at least 10 minutes.
  3. Combine the flour, baking powder, and salt; stir into the butter mixture a little at a time, alternating with the maple syrup and milk. Just mix enough to moisten. Pour into the prepared pan.
  4. Bake in a preheated oven for 45 minutes. The maple syrup will sink to the bottom, and the top should be lightly browned. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1500.72 Kcal (6283 kJ)
Calories from fat 257.89 Kcal
% Daily Value*
Total Fat 28.65g 44%
Cholesterol 228.02mg 76%
Sodium 756.44mg 32%
Potassium 1971.92mg 42%
Total Carbs 290.91g 97%
Sugars 192.65g 771%
Dietary Fiber 3.95g 16%
Protein 23.43g 47%
Vitamin A 0.3mg 9%
Iron 2.9mg 16%
Calcium 925.5mg 93%
Amount Per 100 g
Calories 236.18 Kcal (989 kJ)
Calories from fat 40.59 Kcal
% Daily Value*
Total Fat 4.51g 44%
Cholesterol 35.89mg 76%
Sodium 119.05mg 32%
Potassium 310.34mg 42%
Total Carbs 45.78g 97%
Sugars 30.32g 771%
Dietary Fiber 0.62g 16%
Protein 3.69g 47%
Iron 0.5mg 16%
Calcium 145.7mg 93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.6
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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