Blackberry Crisp Recipe

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Blackberry Crisp
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Ingredients:

  • 3/4 cup sugar
  • 2 tbsp flour
  • 1 cup flour
  • 1 cup sugar

Directions:

  1. Preheat oven to 375°F.
  2. Mix sugar and the 2TBS of flour in a bowl.
  3. Add berries and toss to coat evenly.
  4. Add berries to a well buttered 9x9x2 baking pan.
  5. Combine 1 cup flour, sugar and baking powder. Mix well.
  6. Make a well in the center and add beaten eggs.
  7. Beat until the mixture is crumbly.
  8. Sprinkle the crumbs over berries.
  9. Drizzle melted butter over crumbles.
  10. Bake for 45 minute or until crisp.
  11. You may want to place a baking sheet under the crisp in case of spillover.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.11 Kcal (1608 kJ)
Calories from fat 147.31 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 50.96mg 17%
Sodium 480.54mg 20%
Potassium 261.71mg 6%
Total Carbs 56.56g 19%
Sugars 30.23g 121%
Dietary Fiber 6.84g 27%
Protein 4.42g 9%
Vitamin C 18.9mg 32%
Vitamin A 0.1mg 5%
Iron 2.4mg 13%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 226.16 Kcal (947 kJ)
Calories from fat 86.74 Kcal
% Daily Value*
Total Fat 9.64g 25%
Cholesterol 30.01mg 17%
Sodium 282.94mg 20%
Potassium 154.09mg 6%
Total Carbs 33.3g 19%
Sugars 17.8g 121%
Dietary Fiber 4.03g 27%
Protein 2.6g 9%
Vitamin C 11.1mg 32%
Vitamin A 0.1mg 5%
Iron 1.4mg 13%
Calcium 71.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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