Black Eyed Susans Recipe

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Black Eyed Susans
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Ingredients:

Directions:

  1. Blend butter and cheese together.
  2. Mix with flour, salt and cayenne pepper to form dough.
  3. Chill.
  4. Roll out thinly and cut into small rounds with biscuit cutter.
  5. Place date half on one side of dough round; fold remaining dough over.
  6. Pinch edges together like a turnover.
  7. Bake on non-stick cookie sheet at 250*F to 300*F for 30 minutes.
  8. Roll in sugar while hot.
  9. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.85 Kcal (2528 kJ)
Calories from fat 286.19 Kcal
% Daily Value*
Total Fat 31.8g 49%
Cholesterol 89.92mg 30%
Sodium 177.27mg 7%
Potassium 434.92mg 9%
Total Carbs 73.65g 25%
Sugars 43.66g 175%
Dietary Fiber 4.91g 20%
Protein 11.35g 23%
Vitamin A 0.9mg 28%
Iron 0.9mg 5%
Calcium 240mg 24%
Amount Per 100 g
Calories 336.88 Kcal (1410 kJ)
Calories from fat 159.66 Kcal
% Daily Value*
Total Fat 17.74g 49%
Cholesterol 50.16mg 30%
Sodium 98.9mg 7%
Potassium 242.63mg 9%
Total Carbs 41.09g 25%
Sugars 24.36g 175%
Dietary Fiber 2.74g 20%
Protein 6.33g 23%
Vitamin A 0.5mg 28%
Iron 0.5mg 5%
Calcium 133.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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