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Black Angus New York Strips with Mesa Steak Sauce (Bobby Flay) Recipe

Black Angus New York Strips with Mesa Steak Sauce (Bobby Flay) Recipe

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Black Angus New York Strips with Mesa Steak Sauce (Bobby Flay)

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Ingredients

Count

Nutrition

688

Calories

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Ingredients:

Serving

1 cup ketchup
2 tbsp freshly grated horseradish
1 tbsp honey
1 tbsp maple syrup
1 tbsp ancho chile powder
1 tbsp dijon mustard
salt and freshly ground pepper
4 new york strip steaks , about 10 oz each
olive oil
salt and pepper
3 tbsp balsamic vinegar
1 tsp dijon mustard
3 tbsp olive oil
salt and pepper
2 cups watercress
2 tomatoes, sliced into 1/2-inch slices
1 large red onion, sliced into 1/2-inch slices
1/2 cup crumbled maytag blue cheese

Directions:

Mesa Steak Sauce:
Combine all ingredients in a medium bowl and season with salt and pepper to taste.
Black Angus Steak:
Preheat a grill pan over high heat until smoking. Brush the steaks with olive oil and season with salt and pepper, to taste. Grill for 4 to 5 minutes on one side until golden brown, turn over, reduce heat to medium and continue cooking for 5 to 6 minutes for medium-rare doneness.
Tomato-Red Onion Salad:
Whisk together the vinegar and mustard in a small bowl. Slowly whisk in the olive oil and season with salt and pepper to taste.
Toss the watercress in a few tablespoons of the dressing and arrange on a platter. Top with slices of the tomatoes and onions and drizzle with the remaining dressing. Sprinkle with the blue cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	688.07 Kcal (2881 kJ)
Calories from fat	373.94 Kcal
		% Daily Value*
Total Fat	41.55g	64%
Cholesterol	32.09mg	11%
Sodium	862.57mg	36%
Potassium	236.44mg	5%
Total Carbs	51.05g	17%
Sugars	15.12g	60%
Dietary Fiber	4.3g	17%
Protein	26.13g	52%
Vitamin C	33.5mg	56%
Vitamin A	0.7mg	22%
Iron	38.4mg	213%
Calcium	233.6mg	23%

Amount Per 100 g
Calories	235.09 Kcal (984 kJ)
Calories from fat	127.76 Kcal
		% Daily Value*
Total Fat	14.2g	64%
Cholesterol	10.97mg	11%
Sodium	294.71mg	36%
Potassium	80.78mg	5%
Total Carbs	17.44g	17%
Sugars	5.17g	60%
Dietary Fiber	1.47g	17%
Protein	8.93g	52%
Vitamin C	11.5mg	56%
Vitamin A	0.2mg	22%
Iron	13.1mg	213%
Calcium	79.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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