Refreshing Grape Salad Recipe

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Refreshing Grape Salad
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Ingredients:

Directions:

  1. Wash and completely dry Grapes. Mix with a mixer until completely mixed the rest of the ingredients. Combine everything in a large bowl and chill for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 858.86 Kcal (3596 kJ)
Calories from fat 356.97 Kcal
% Daily Value*
Total Fat 39.66g 61%
Cholesterol 41.11mg 14%
Sodium 767.25mg 32%
Potassium 1918.02mg 41%
Total Carbs 121.18g 40%
Sugars 84.01g 336%
Dietary Fiber 2.27g 9%
Protein 10.95g 22%
Vitamin C 7.3mg 12%
Calcium 132.6mg 13%
Amount Per 100 g
Calories 214.15 Kcal (897 kJ)
Calories from fat 89 Kcal
% Daily Value*
Total Fat 9.89g 61%
Cholesterol 10.25mg 14%
Sodium 191.3mg 32%
Potassium 478.23mg 41%
Total Carbs 30.22g 40%
Sugars 20.95g 336%
Dietary Fiber 0.57g 9%
Protein 2.73g 22%
Vitamin C 1.8mg 12%
Calcium 33.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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