Bistro Salad Recipe

Posted by
Rate It!
Bistro Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Sprinkle 2 chicken breast with steak spice and bake in 350 oven approximately 40 minutes. Cool and cut in strips for salad. In the meantime boil new baby potatoes in water until soft. Cool baby potatoes and chicken in fridge.
  2. Dressing: Combine sour cream, white wine vinegar(no substitutes),mayonnaise, dijon mustard, worcestershire sauce, salt, pepper and minced garlic in a bowl. Whisk until smooth.
  3. Arrange plates with butter lettuce, baby potatoes cut in half, strips of red pepper, strips of chicken and drizzle dressing over top. Sprinkle with parmesan cheese. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.16 Kcal (2111 kJ)
Calories from fat 142.46 Kcal
% Daily Value*
Total Fat 15.83g 24%
Cholesterol 22.37mg 7%
Sodium 761.43mg 32%
Potassium 1746.49mg 37%
Total Carbs 78.04g 26%
Sugars 17.09g 68%
Dietary Fiber 12.75g 51%
Protein 13.29g 27%
Vitamin C 49.6mg 83%
Vitamin A 10.5mg 350%
Iron 252.1mg 1401%
Calcium 316.5mg 32%
Amount Per 100 g
Calories 80.73 Kcal (338 kJ)
Calories from fat 22.81 Kcal
% Daily Value*
Total Fat 2.53g 24%
Cholesterol 3.58mg 7%
Sodium 121.93mg 32%
Potassium 279.67mg 37%
Total Carbs 12.5g 26%
Sugars 2.74g 68%
Dietary Fiber 2.04g 51%
Protein 2.13g 27%
Vitamin C 7.9mg 83%
Vitamin A 1.7mg 350%
Iron 40.4mg 1401%
Calcium 50.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top