Bisquick Substitute - Small Portion Recipe

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Bisquick Substitute - Small Portion
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Ingredients:

  • 1 cup flour
  • 1 1/2 tsp baking powder
  • 1/4 tsp salt

Directions:

  1. Mix dry ingredients together in a small bowl.
  2. Cut in shortening using a pastry blender.
  3. Makes 1 cup Bisquick equivalent.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.71 Kcal (1117 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 17%
Sodium 981.05mg 41%
Potassium 262.75mg 6%
Total Carbs 38.15g 13%
Dietary Fiber 4.18g 17%
Protein 4.73g 9%
Iron 2.5mg 14%
Calcium 191.9mg 19%
Amount Per 100 g
Calories 412.86 Kcal (1729 kJ)
Calories from fat 151.71 Kcal
% Daily Value*
Total Fat 16.86g 17%
Sodium 1518.65mg 41%
Potassium 406.74mg 6%
Total Carbs 59.05g 13%
Dietary Fiber 6.47g 17%
Protein 7.33g 9%
Iron 3.9mg 14%
Calcium 297.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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