Bison Burgers With Cabernet Onions and Wisconsin Cheddar Recipe

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Bison Burgers With Cabernet Onions and Wisconsin Cheddar
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Ingredients:

Directions:

  1. Heat 1 tablespoon oil in heavy medium skillet over medium-high heat. Add onions, sprinkle with salt, and sauté until tender and golden brown, stirring often, about 10 minutes.
  2. Reduce heat to medium and continue to sauté until very tender and well browned, about 15 minutes longer. Add wine and cook, stirring occasionally, until liquid is absorbed, about 5 minutes. (Can be made 3 days ahead. Cool, cover, and chill.).
  3. Preheat broiler. Gently mix meat and next 3 ingredients in large bowl. Shape into four 1/2-inch-thick patties. Heat remaining 1 tablespoon oil in heavy large skillet over high heat. Sprinkle burgers with salt and pepper; add to skillet. Cook until well browned, about 2 minutes per side for medium-rare.
  4. Open buns and arrange, cut side up, on rimmed baking sheet. Place cheese slices on bun tops. Broil until cheese melts and bottom halves are lightly toasted, about 1 minute. Spread bottom halves with mustard. Top each with a few escarole leaves, then burger. Spoon onions on top pf burgers, dividing equally. Cover with bun tops; press lightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.86 Kcal (2218 kJ)
Calories from fat 158.05 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 67.16mg 22%
Sodium 1114.68mg 46%
Potassium 696.77mg 15%
Total Carbs 47.83g 16%
Sugars 11.39g 46%
Dietary Fiber 3.54g 14%
Protein 33.89g 68%
Vitamin C 12.8mg 21%
Vitamin A 26.9mg 897%
Iron 3.8mg 21%
Calcium 119.3mg 12%
Amount Per 100 g
Calories 101.85 Kcal (426 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 27%
Cholesterol 12.91mg 22%
Sodium 214.26mg 46%
Potassium 133.93mg 15%
Total Carbs 9.19g 16%
Sugars 2.19g 46%
Dietary Fiber 0.68g 14%
Protein 6.51g 68%
Vitamin C 2.5mg 21%
Vitamin A 5.2mg 897%
Iron 0.7mg 21%
Calcium 22.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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