Biscuits Epeautre Et Miel Recipe

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Biscuits Epeautre Et Miel
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Ingredients:

Directions:

  1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
  2. Combine the melted butter, spelt, sugar, honey, and vanilla in a medium mixing bowl, and mix well with a fork to combine.
  3. Add the flour, baking powder, salt, and almonds, and stir again until the mixture gathers in lumps.
  4. Add the milk and stir again to incorporate. The dough will be sticky. (You can prepare it a day or two in advance and keep it covered in the fridge.).
  5. Use two teaspoons to form walnut-sized balls of dough that you will drop on the prepared baking sheet, leaving each of them a little room to stretch their wings as they bake.
  6. Slip in the oven and bake for 10 to 12 minutes, until puffy and just starting to brown at the edges. Let the cookies settle on the baking sheet for 10 minutes and transfer to a rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.9 Kcal (732 kJ)
Calories from fat 76.06 Kcal
% Daily Value*
Total Fat 8.45g 13%
Cholesterol 15.33mg 5%
Sodium 7.46mg 0%
Potassium 121.2mg 3%
Total Carbs 22.94g 8%
Sugars 8.62g 34%
Dietary Fiber 1.83g 7%
Protein 3.45g 7%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 403.99 Kcal (1691 kJ)
Calories from fat 175.67 Kcal
% Daily Value*
Total Fat 19.52g 13%
Cholesterol 35.41mg 5%
Sodium 17.22mg 0%
Potassium 279.94mg 3%
Total Carbs 52.98g 8%
Sugars 19.92g 34%
Dietary Fiber 4.22g 7%
Protein 7.98g 7%
Vitamin A 0.2mg 2%
Iron 2.8mg 7%
Calcium 80.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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