Croustade Aux Pommes Et Erable Recipe

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Croustade Aux Pommes Et Erable
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Ingredients:

  • 2/3 cup maple syrup
  • 3/4 cup flour
  • 3/4 cup oatmeal
  • 1/2 cup brown sugar
  • 1/2 cup butter

Directions:

  1. In a pan that goes in oven, put the cut apples.
  2. Pour the maple syrup on the apples.
  3. In a separate bowl, mix together the flour, oatmeal, brown sugar, butter and salt.
  4. Add this mixture on the apples.
  5. Cook in the oven for about 35 minutes at 375°F.
  6. Serve warm with vanilla ice cream is amazing!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 589.25 Kcal (2467 kJ)
Calories from fat 183.15 Kcal
% Daily Value*
Total Fat 20.35g 31%
Cholesterol 40.67mg 14%
Sodium 562.46mg 23%
Potassium 376.9mg 8%
Total Carbs 100.14g 33%
Sugars 62.27g 249%
Dietary Fiber 6.89g 28%
Protein 4.92g 10%
Vitamin C 9.1mg 15%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 187.91 Kcal (787 kJ)
Calories from fat 58.41 Kcal
% Daily Value*
Total Fat 6.49g 31%
Cholesterol 12.97mg 14%
Sodium 179.37mg 23%
Potassium 120.2mg 8%
Total Carbs 31.93g 33%
Sugars 19.86g 249%
Dietary Fiber 2.2g 28%
Protein 1.57g 10%
Vitamin C 2.9mg 15%
Vitamin A 0.1mg 6%
Iron 0.7mg 13%
Calcium 45.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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