Biscuits and Taco Pie Recipe

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Biscuits and Taco Pie
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Ingredients:

Directions:

  1. Taco Pie:.
  2. In a 9 inch skillet or dutch oven (I like cast iron), cook the ground beef until gray and drain.
  3. Add the chopped onion and cook until soft.
  4. Drain the corn and Ro-Tel tomatoes, reserving the drained liquid.
  5. Add the taco seasoning package and cook according to the package directions, using the reserved liquid.
  6. Add the tomatoes, corn and water and simmer gently while making the biscuits.
  7. Biscuits:.
  8. To the flour, add the baking soda if using buttermilk.
  9. Mix and make a well in the flour.
  10. Add oil and milk, stirring as you add it until the dough is on the verge of being too wet.
  11. Place the dough on a well-floured surface.
  12. With floured hands, shape the dough, not kneading more than 2 or 3 times, adding flour needed to keep the dough from sticking.
  13. Pat out to 3/8 inch thickness and cut into 8 biscuits 2 1/2 inches in diameter.
  14. Baking:.
  15. Place the biscuits on the taco pie and place in a 450 F oven.
  16. Cook for 15 minutes or until brown, sprinkling cheese between the biscuits for the last 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440 Kcal (1842 kJ)
Calories from fat 180.65 Kcal
% Daily Value*
Total Fat 20.07g 31%
Cholesterol 79.47mg 26%
Sodium 555.48mg 23%
Potassium 609.45mg 13%
Total Carbs 33.86g 11%
Sugars 3.27g 13%
Dietary Fiber 2.27g 9%
Protein 31.81g 64%
Vitamin C 2.9mg 5%
Iron 4mg 22%
Calcium 224.4mg 22%
Amount Per 100 g
Calories 171.76 Kcal (719 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 31%
Cholesterol 31.02mg 26%
Sodium 216.83mg 23%
Potassium 237.9mg 13%
Total Carbs 13.22g 11%
Sugars 1.28g 13%
Dietary Fiber 0.88g 9%
Protein 12.42g 64%
Vitamin C 1.1mg 5%
Iron 1.6mg 22%
Calcium 87.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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