Birthday Caramel Chicken Recipe

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Birthday Caramel Chicken
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Ingredients:

Directions:

  1. Clean the chicken and cut into 6 serving pieces. Pat chicken dry and place into a long glass baking dish. Set aside.
  2. Using a cast-iron fry pan melt butter on medium and quickly stir in the sugar stirring constantly until melted and caramel color. Lower heat and add the onions or leeks. Stir to coat onions then pour directly over the chicken. Add the parsley,lemon pepper, garlic salt and lemon juice.
  3. Bake at 350 for 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13761.53 Kcal (57617 kJ)
Calories from fat 9909.78 Kcal
% Daily Value*
Total Fat 1101.09g 1694%
Cholesterol 21428.08mg 7143%
Sodium 805.35mg 34%
Potassium 798.57mg 17%
Total Carbs 233.01g 78%
Sugars 139.2g 557%
Dietary Fiber 1.19g 5%
Protein 1052.22g 2104%
Vitamin C 12.3mg 20%
Vitamin A 53.2mg 1775%
Iron 8872.5mg 49292%
Calcium 13639mg 1364%
Amount Per 100 g
Calories 3153.25 Kcal (13202 kJ)
Calories from fat 2270.68 Kcal
% Daily Value*
Total Fat 252.3g 1694%
Cholesterol 4909.92mg 7143%
Sodium 184.53mg 34%
Potassium 182.98mg 17%
Total Carbs 53.39g 78%
Sugars 31.9g 557%
Dietary Fiber 0.27g 5%
Protein 241.1g 2104%
Vitamin C 2.8mg 20%
Vitamin A 12.2mg 1775%
Iron 2033mg 49292%
Calcium 3125.2mg 1364%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 366.7
    Points
  • 405
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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