Directions:
- Bake potatos at 400 degrees until done.
- While hot cut large opening on top and scoop out into a med large bowl.
- Add each item while beating with a mixer.
- Beat until fairly creamy with some small lumps and restuff in scooped out potato skin.
- Reheat when you are ready and serve. It can be made a day ahead.
- Its up to you but you can add finely chopped shrimp, lump crabmeat or chopped scallops. You can even add them all. You can add steak, veggies or ham. go crazy if you want. Make sure you use high quality cheese. Oh if you need to add milk to hit the right consistency its OK.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 640.4 Kcal (2681 kJ) | ||
| Calories from fat | 497.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.29g | 85% | |
|---|---|---|---|
| Cholesterol | 143.51mg | 48% | |
| Sodium | 1020.67mg | 43% | |
| Potassium | 243.61mg | 5% | |
| Total Carbs | 6.55g | 2% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 30.48g | 61% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 926.4mg | 93% | |
| Amount Per 100 g | |||
| Calories | 339.8 Kcal (1423 kJ) | ||
| Calories from fat | 264.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 85% | |
|---|---|---|---|
| Cholesterol | 76.15mg | 48% | |
| Sodium | 541.58mg | 43% | |
| Potassium | 129.26mg | 5% | |
| Total Carbs | 3.48g | 2% | |
| Sugars | 1.18g | 9% | |
| Dietary Fiber | 0.23g | 2% | |
| Protein | 16.17g | 61% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 8% | |
| Calcium | 491.6mg | 93% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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