Directions:
- Puree all ingredients in a blender or food processor. Pour the mixture into a saucepan and simmer for about an hour. Let cool and store in the fridge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.01 Kcal (272 kJ) | ||
| Calories from fat | 4.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 307.1mg | 13% | |
| Potassium | 91.44mg | 2% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 13.17g | 53% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.98 Kcal (594 kJ) | ||
| Calories from fat | 9.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 1% | |
|---|---|---|---|
| Cholesterol | 2.47mg | 0% | |
| Sodium | 670.69mg | 13% | |
| Potassium | 199.71mg | 2% | |
| Total Carbs | 33.07g | 5% | |
| Sugars | 28.76g | 53% | |
| Dietary Fiber | 2.04g | 4% | |
| Protein | 0.92g | 1% | |
| Vitamin C | 9.5mg | 7% | |
| Iron | 0.7mg | 2% | |
| Calcium | 35.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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