Bigos, from Out Of This Kitchen Recipe

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Bigos, from Out Of This Kitchen
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Ingredients:

Directions:

  1. In an 8 quart kettle, fry salt pork or bacon until golden, but not quite crisp.
  2. Add onions and leeks, stir for 3 minutes.
  3. Then add the flour, mushrooms with liquid and water to the kettle.
  4. Simmer 5 minutes.
  5. Drain and rinse sauerkraut.
  6. Add to kettle along with cooked meat, salt, pepper and sugar.
  7. Cover and cook over low to medium heat for 1 and 1/2 hours.
  8. Watch the temperature, don't want it to dry out.
  9. Stir in the wine at the end, and add more salt, pepper and sugar to taste.
  10. Simmer for 15 minutes and you are done!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.19 Kcal (1671 kJ)
Calories from fat 143.36 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 136.87mg 46%
Sodium 3086.38mg 129%
Potassium 928.06mg 20%
Total Carbs 11.49g 4%
Sugars 5g 20%
Dietary Fiber 5.95g 24%
Protein 52.78g 106%
Vitamin C 27.9mg 46%
Iron 5.7mg 32%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 93.4 Kcal (391 kJ)
Calories from fat 33.54 Kcal
% Daily Value*
Total Fat 3.73g 25%
Cholesterol 32.02mg 46%
Sodium 722.12mg 129%
Potassium 217.14mg 20%
Total Carbs 2.69g 4%
Sugars 1.17g 20%
Dietary Fiber 1.39g 24%
Protein 12.35g 106%
Vitamin C 6.5mg 46%
Iron 1.3mg 32%
Calcium 25.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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