Calories in Usda Pork, cured, salt pork

530Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Pork, cured, salt pork

Amount Per 2.5 oz
Calories 530.15 Kcal (2220 kJ)
Calories from fat 513.49 Kcal
% Daily Value*
Total Fat 57.05g 88%
Saturated Fat 20.82g 104%
Cholesterol 60.95mg 20%
Sodium 1902.29mg 79%
Potassium 46.78mg 1%
Protein 3.58g 7%
Iron 0.3mg 2%
Calcium 4.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 530 calories

Let's Burn 530 Calories!

% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 70.88 g
  • Cal: 26.5 %
  • Fat: 87.8 %
  • Carb: 0 %
  • Prot: 7.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (97%)
  • Protein (3%)
Usda Pork, cured, salt pork Good and Bad Points
Add your comment
User Reviews of pork, cured, salt pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top