Big Island Paniolo Tri-Tip Steak Recipe

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Big Island Paniolo Tri-Tip Steak
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Ingredients:

Directions:

  1. Combine salt, garlic, ginger, soy sauce, brown sugar, sesame oil, and pepper in a large bowl.
  2. Add steak.
  3. Cover and let marinate for 1 hour.
  4. Preheat grill to medium.
  5. Grill steaks to desired degree of doneness, about 4-5 minute per side for medium rare.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.6 Kcal (450 kJ)
Calories from fat 48.62 Kcal
% Daily Value*
Total Fat 5.4g 8%
Cholesterol 19.28mg 6%
Sodium 351.97mg 15%
Potassium 170.21mg 4%
Total Carbs 5.34g 2%
Sugars 3.66g 15%
Dietary Fiber 0.32g 1%
Protein 9.18g 18%
Vitamin C 0.5mg 1%
Iron 1.3mg 7%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 260.27 Kcal (1090 kJ)
Calories from fat 117.61 Kcal
% Daily Value*
Total Fat 13.07g 8%
Cholesterol 46.63mg 6%
Sodium 851.36mg 15%
Potassium 411.71mg 4%
Total Carbs 12.93g 2%
Sugars 8.86g 15%
Dietary Fiber 0.77g 1%
Protein 22.21g 18%
Vitamin C 1.2mg 1%
Iron 3.1mg 7%
Calcium 25.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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