Bianco Mangiare Recipe

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Bianco Mangiare
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Ingredients:

  • broth to taste
  • 4 cups milk
  • 2 cups almond milk
  • sugar to taste
  • butter to taste
  • cloves to taste

Directions:

  1. Peel the almonds and pound in a mortar adding a little stock, then sieve. Cut the boiled chicken breast into small cubes and brown in a little butter.
  2. Place a non-stick pan on the heat and pour in the milk and almond milk; when it reaches boiling point, add the rice flour - taking care that it does not form lumps – the chicken and a pinch of sugar.
  3. When the mixture has thickened, pour into individual dessert bowls, garnish with toasted almonds and a few cloves. Flavor with rose water.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5705.4 Kcal (23887 kJ)
Calories from fat 3616.29 Kcal
% Daily Value*
Total Fat 401.81g 618%
Cholesterol 109.51mg 37%
Sodium 847.93mg 35%
Potassium 6661.47mg 142%
Total Carbs 431.32g 144%
Sugars 279.88g 1120%
Dietary Fiber 74.88g 300%
Protein 170.63g 341%
Iron 23.1mg 128%
Calcium 3331.5mg 333%
Amount Per 100 g
Calories 290.59 Kcal (1217 kJ)
Calories from fat 184.19 Kcal
% Daily Value*
Total Fat 20.47g 618%
Cholesterol 5.58mg 37%
Sodium 43.19mg 35%
Potassium 339.28mg 142%
Total Carbs 21.97g 144%
Sugars 14.26g 1120%
Dietary Fiber 3.81g 300%
Protein 8.69g 341%
Iron 1.2mg 128%
Calcium 169.7mg 333%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 146.8
    Points
  • 160
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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