Bettes Diner Buttermilk Pancakes Recipe

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Bettes Diner Buttermilk Pancakes
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Ingredients
10
Count
Nutrition
357
Calories
Total time
5
Minutes
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Ingredients:

  • 1 cup flour
  • 1 tbsp sugar
  • 1/2 tsp baking soda
  • dash of salt
  • 1 egg
  • 1 cup buttermilk
  • 1/4 cup milk
  • 1/8 cup melted butter
  • ( you can double this recipe if you'd like to make a bigger batch ).

Directions:

  1. Combine flour, sugar, baking powder, baking soda and a dash of salt in a bowl.
  2. In a separate bowl, lightly beat the egg, buttermilk, milk and butter.
  3. Add the liquid ingredients to the dry ingredients. Stir just to blend.
  4. The batter should be slightly lumpy and quite thick.
  5. Let the batter rest for 5-10 minutes.
  6. Pour 1/4 c measures of the batter onto a grill.
  7. Cook 2-3 minutes and then flip and cook for 2 minutes more ( you can adjust the cooking time as required for your grill ).
  8. Enjoy! These are a favorite of ours to make on the weekends.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.4 Kcal (1496 kJ)
Calories from fat 149.42 Kcal
% Daily Value*
Total Fat 16.6g 26%
Cholesterol 63.83mg 21%
Sodium 1118.43mg 47%
Potassium 323.17mg 7%
Total Carbs 43.79g 15%
Sugars 5.79g 23%
Dietary Fiber 4.17g 17%
Protein 8.53g 17%
Vitamin A 0.1mg 2%
Iron 2.7mg 15%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 226.18 Kcal (947 kJ)
Calories from fat 94.56 Kcal
% Daily Value*
Total Fat 10.51g 26%
Cholesterol 40.39mg 21%
Sodium 707.8mg 47%
Potassium 204.52mg 7%
Total Carbs 27.71g 15%
Sugars 3.66g 23%
Dietary Fiber 2.64g 17%
Protein 5.4g 17%
Iron 1.7mg 15%
Calcium 165.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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