Calories in Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

80Calories

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Nutrition Facts Usda Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt

Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 3.87 Kcal
% Daily Value*
Total Fat 0.43g 1%
Saturated Fat 0.07g 0%
Sodium 5mg 0%
Potassium 147mg 3%
Total Carbs 19.56g 7%
Sugars 3.12g 12%
Dietary Fiber 2.4g 10%
Protein 2.75g 6%
Vitamin C 3.1mg 5%
Iron 0.4mg 2%
Calcium 4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 0.7 %
  • Carb: 6.5 %
  • Prot: 5.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87%)
  • Protein (13%)
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