Betsy's Chili Recipe

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Betsy's Chili
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Ingredients:

Directions:

  1. Brown ground beef, onions, green pepper, and garlic thoroughly until meat is well cooked. Use a little olive oil if the meat is not rendering enough fat. Drain thoroughly.
  2. Add chili powder and ground cumin and heat until seasoning begins to smell fragrant and mixture looks slightly dry.
  3. Add beer, Rotel, tomatoes, and chocolate.
  4. Add salt, balsamic vinegar, sugar, Crystal hot sauce, and garlic powder to taste.
  5. Add kidney beans.
  6. Simmer for several hours or simmer for an hour or so, let sit overnight in fridge and the reheat - Always best the second day!
  7. Taste and correct seasoning.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.88 Kcal (1921 kJ)
Calories from fat 247.97 Kcal
% Daily Value*
Total Fat 27.55g 42%
Cholesterol 164.9mg 55%
Sodium 1008.65mg 42%
Potassium 664.3mg 14%
Total Carbs 10.27g 3%
Sugars 3.49g 14%
Dietary Fiber 2.13g 9%
Protein 45.57g 91%
Vitamin C 17mg 28%
Vitamin A 0.3mg 10%
Iron 6.3mg 35%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 210.72 Kcal (882 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 42%
Cholesterol 75.72mg 55%
Sodium 463.19mg 42%
Potassium 305.06mg 14%
Total Carbs 4.72g 3%
Sugars 1.6g 14%
Dietary Fiber 0.98g 9%
Protein 20.93g 91%
Vitamin C 7.8mg 28%
Vitamin A 0.1mg 10%
Iron 2.9mg 35%
Calcium 34.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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