Beth's Shepherd's Pie Recipe

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Beth's Shepherd's Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a 9x13 pan you will layer the prepared and drained ingredients as follows.
  3. First layer, ground meat, next peas, then mashed potatoes, and final layer, cheese squares covering the potatoes completely.
  4. Bake for approximately 15 minutes, or until heated through and cheese has melted, not browned.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 676.78 Kcal (2834 kJ)
Calories from fat 154.66 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 93.35mg 31%
Sodium 3402.57mg 142%
Potassium 1918.88mg 41%
Total Carbs 100.3g 33%
Sugars 16.77g 67%
Dietary Fiber 12.3g 49%
Protein 36.57g 73%
Vitamin C 29.1mg 49%
Vitamin A 0.4mg 12%
Iron 5.2mg 29%
Calcium 420.6mg 42%
Amount Per 100 g
Calories 253.77 Kcal (1062 kJ)
Calories from fat 57.99 Kcal
% Daily Value*
Total Fat 6.44g 26%
Cholesterol 35mg 31%
Sodium 1275.86mg 142%
Potassium 719.52mg 41%
Total Carbs 37.61g 33%
Sugars 6.29g 67%
Dietary Fiber 4.61g 49%
Protein 13.71g 73%
Vitamin C 10.9mg 49%
Vitamin A 0.1mg 12%
Iron 2mg 29%
Calcium 157.7mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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