Directions:
- Dissolve yeast in warm water. Add remaining ingredients and mix with a dough hook about 10 minutes until the dough no longer sticks to the sides of the bowl. Dough should be soft and pliable. Let dough rest a few minutes then divide into 1-lb portions. Roll the portions into logs. cut each log into 5 equal pieces.
- Flatten dough piece with your hand until about 1/8 inch. Place cheese in the middle of the dough and then pull dough up from the sides to cover filling. Pinch closed very carefully. Place zombies pinched side down on parchment paper or a greased cookie sheet pan. If desired, brush tops of the zombies with egg wash. Let rise until almost doubled in size. Bake 350 degrees until the top is brown, 15-20 minutes.
- Fillings:.
- If traditional filling is desired, use about 2 oz of cheese per zombie (2 slices of American cheese).
- Optional:.
- You can use a variety of different fillings, pepperoni, pizza sauce and cheese, ham and cheese, sausage, green chilies, ground beef, sloppy joes, scrambled eggs, veggies, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.67 Kcal (1858 kJ) | ||
| Calories from fat | 70.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 774.84mg | 32% | |
| Potassium | 187.41mg | 4% | |
| Total Carbs | 79.55g | 27% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 13.35g | 27% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.3mg | 24% | |
| Calcium | 26.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 248.59 Kcal (1041 kJ) | ||
| Calories from fat | 39.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.39g | 12% | |
|---|---|---|---|
| Cholesterol | 8.55mg | 5% | |
| Sodium | 434.16mg | 32% | |
| Potassium | 105.01mg | 4% | |
| Total Carbs | 44.57g | 27% | |
| Sugars | 2.1g | 15% | |
| Dietary Fiber | 1.31g | 9% | |
| Protein | 7.48g | 27% | |
| Iron | 2.4mg | 24% | |
| Calcium | 14.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Seed Bread
Bread flour, Water, Yeast, Bread flour, Wheat flour, Salt and 8 more.. -
Flax Seed Bread
Bread flour, Water, Yeast, Bread flour, Wheat flour, Salt and 5 more.. -
Egg Bagels
Instant yeast , 0 . 11 oz by weight (3 g) and 10 more.. -
Soft Pretzels
Warm water, Bread flour, Sugar, Salt, Butter, Yeast, Egg and 2 more.. -
Bread Rolls
Yeast, White bread flour, Sugar, Salt, Milk, Boiling water and 1 more.. -
Butter and Garlic Bread ( Bread Machine)
Yeast (1/2 package), Bread flour, Sugar, Salt and 3 more.. -
Brioches
Yeast, Warm water, Bread flour, Sugar, Salt, Butter and 1 more.. -
Savory Breadsticks
Water , plus, Water, Margarine or 3 tbsp butter, softened and 8 more.. -
Perfect Pizza Crust
Bread flour, Warm water, Instant yeast, Olive oil, Sugar and 1 more.. -
Crusty French Bread
Warm water, Yeast, Vegetable oil, Sugar, Salt, Bread flour -
Everyday Bread (French Bread) Abm Bread Machine
Yeast, Bread flour, Sugar, Salt, Olive oil and 2 more.. -
Rustic Flower Pot Bread Loaves or Bread Rolls
Strong white bread flour, Sugar, Salt, Butter and 16 more..
Also Try
-
The Real New York Bagel Recipe
Bread flour or 20 oz, Water, Instant yeast, Instant yeast and 8 more.. -
Auntie's Delicious Soft Pretzels, Amish Recipe
Water (approx 105 degrees ), Yeast, Brown sugar and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
