Italian Cheese Chicken Recipe

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Italian Cheese Chicken
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Ingredients:

Directions:

  1. Marinate the chicken breasts in the dressing for four hours in the refirgerator.
  2. Heat the oven to 350 degrees.
  3. Mix the coating ingredients together.
  4. Melt the butter in the bottom of a baking pan, then place the coated chicken breasts in the bottom of the pan.
  5. Cover and cook for 20 miutes.
  6. Uncover the chicken and cook another 10 minutes.
  7. Remove from the oven, and top with extra cheese and paprika.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 363.79 Kcal (1523 kJ)
Calories from fat 129.25 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 153.52mg 51%
Sodium 1213.55mg 51%
Potassium 697.6mg 15%
Total Carbs 10.67g 4%
Sugars 4.95g 20%
Dietary Fiber 0.76g 3%
Protein 49.68g 99%
Vitamin C 11.3mg 19%
Iron 0.6mg 3%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 113.28 Kcal (474 kJ)
Calories from fat 40.25 Kcal
% Daily Value*
Total Fat 4.47g 22%
Cholesterol 47.8mg 51%
Sodium 377.87mg 51%
Potassium 217.22mg 15%
Total Carbs 3.32g 4%
Sugars 1.54g 20%
Dietary Fiber 0.24g 3%
Protein 15.47g 99%
Vitamin C 3.5mg 19%
Iron 0.2mg 3%
Calcium 22.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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