Beth's Pecan Pumpkin Loaf Recipe

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Beth's Pecan Pumpkin Loaf
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Ingredients:

Directions:

  1. 1. Preheat the oven to 350 F degrees.
  2. 2. Grease 4 small (individual) or 1 regular 9x5x3 loaf pan.
  3. 3. In a large bowl, sift together the first 4 dry ingredients. Set aside.
  4. 4. In another bowl, combine the liquid ingredients (buttermilk, butter, eggs & pumpkin).
  5. 5. Now stir the liquid ingredients into the dry ingredients until everything is moistened. Do not over work.
  6. 6. Gently stir in the pecans.
  7. 7. Pour the batter into the pans; top with a few decorative pecans and bake for 50-60 minutes.
  8. 8. Do not over bake - this loaf is very soft and moist if you remember this tip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.33 Kcal (2283 kJ)
Calories from fat 422 Kcal
% Daily Value*
Total Fat 46.89g 72%
Cholesterol 98.6mg 33%
Sodium 257.01mg 11%
Potassium 780.9mg 17%
Total Carbs 30.5g 10%
Sugars 20.26g 81%
Dietary Fiber 6.07g 24%
Protein 7.77g 16%
Vitamin C 3.7mg 6%
Vitamin A 1mg 34%
Iron 2.6mg 14%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 266.58 Kcal (1116 kJ)
Calories from fat 206.29 Kcal
% Daily Value*
Total Fat 22.92g 72%
Cholesterol 48.2mg 33%
Sodium 125.64mg 11%
Potassium 381.74mg 17%
Total Carbs 14.91g 10%
Sugars 9.9g 81%
Dietary Fiber 2.97g 24%
Protein 3.8g 16%
Vitamin C 1.8mg 6%
Vitamin A 0.5mg 34%
Iron 1.3mg 14%
Calcium 127.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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