Beth's Pizza Crust Recipe

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Beth's Pizza Crust
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Ingredients:

  • 1 (1/4 oz) package yeast (2 1/4 tsp)
  • 1 cup water
  • 2 1/2 cups flour
  • 2 tsp olive oil
  • 1 tsp sugar
  • 1 tsp salt

Directions:

  1. Combine yeast and warm water.
  2. Stir until dissolved.
  3. Add remaining ingredients and mix well.
  4. Let rest 5 minutes.
  5. Roll out to size and shape you need.
  6. (I have used this same size recipe in jelly roll pans and on round baking stones.) Bake at 450* for 15 minutes or until golden.
  7. A couple tips: Sometimes I omit the sugar.
  8. Instead, I add several good shakes of Italian seasoning mix (just dried herbs).
  9. Use your imagination, this is hard to mess up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.07 Kcal (2596 kJ)
Calories from fat 193.57 Kcal
% Daily Value*
Total Fat 21.51g 33%
Sodium 2767.57mg 115%
Potassium 254.37mg 5%
Total Carbs 94.46g 31%
Sugars 0.68g 3%
Dietary Fiber 10.59g 42%
Protein 12.64g 25%
Iron 6.1mg 34%
Calcium 285.1mg 29%
Amount Per 100 g
Calories 288.57 Kcal (1208 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 33%
Sodium 1287.99mg 115%
Potassium 118.38mg 5%
Total Carbs 43.96g 31%
Sugars 0.32g 3%
Dietary Fiber 4.93g 42%
Protein 5.88g 25%
Iron 2.8mg 34%
Calcium 132.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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